Contact Information
Address:
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) in Malad is Mumbai's premium calisthenics gym & fitness center. Our fitness gym offers diverse calisthenics & fitness classes in a unique calisthenics park. ISC's expert-led calisthenics training programs focus on comprehensive fitness, including fat loss, muscle gains, & core strength. We enhance skills, strength, endurance, agility, stamina, speed, & cardiovascular health through tailored routines. Whether you're a beginner or an advanced athlete, ISC's training methods help you achieve your fitness goals. As the leading calisthenics gym in Malad, Mumbai, ISC caters to all levels, providing top-notch guidance & facilities for mastering bodyweight exercises & achieving a great physical performance.
5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064
Indian School of Calisthenics (ISC) | Malad, Mumbai
Welcome to Indian School of Calisthenics (ISC) located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, Maharashtra 400064. We are Mumbai's premier destination for mastering the art and science of calisthenics, offering a unique and effective approach to functional fitness right here in Malad West.
At ISC Malad, we pride ourselves on providing a high-quality calisthenics experience tailored for individuals seeking functional strength, body control, and overall physical improvement. Calisthenics, the art of moving your body using its own weight, forms the foundation of our training philosophy. Our expert trainers are dedicated to guiding you through every movement, ensuring proper form, technique, and maximizing the benefits of each exercise.
Our state-of-the-art facility in Malad West is designed specifically to support our calisthenics programs. We provide a clean, motivating, and safe environment equipped with a wide range of apparatus – from rings, parallel bars, and pull-up bars to advanced equipment like TRX suspension trainers and plyo boxes. This diverse setup allows our trainers to design personalized workout plans catering to all fitness levels, from complete beginners taking their first steps in calisthenics to seasoned athletes looking to refine their skills and break personal records.
Whether you're looking to build functional strength for daily activities, improve body control and coordination, achieve better body composition, or simply pursue a challenging and rewarding fitness journey, ISC Malad offers the perfect platform. Our focus is on empowering individuals through disciplined movement, fostering a community of like-minded individuals striving for physical excellence.
Located at 5th Floor, Malad Orlem, Mith Chowky, Parth Business Plaza, Malad West, Mumbai, ISC Malad is conveniently positioned to serve the residents and professionals of Malad West and nearby areas within Mumbai. We are committed to helping you unlock your full potential through the power of bodyweight training.
Ready to transform your fitness journey? Visit our website https://indianschoolofcalisthenics.com/ to learn more about our programs, schedule, and how to register, or call us directly at 091372 69420.
Frequently Asked Questions (FAQs)
Q1: What is Calisthenics?
A: Calisthenics is a form of exercise that uses your body weight as resistance. It involves a series of bodyweight movements designed to improve strength, endurance, flexibility, coordination, and overall body control. At ISC Malad, we specialize in teaching and training in this discipline.
Q2: Do I need prior experience to join at ISC Malad?
A: Absolutely not! Our trainers at ISC Malad are experienced in working with clients of all fitness levels, including beginners. We offer foundational programs to help you learn the basics safely and effectively.
Q3: What equipment is available at the Malad branch?
A: Our Malad West location is equipped with essential calisthenics apparatus like rings, parallel bars, pull-up stations, TRX suspension trainers, and plyo boxes, providing a comprehensive setup for diverse training needs.
Q4: What types of calisthenics classes or programs do you offer at Malad?
A: We offer structured group calisthenics classes focusing on foundational movements, strength development, conditioning, and specialized workouts. Our trainers also provide personalized coaching and custom program design tailored to your specific goals at our Malad location.
Q5: How can I register for classes at ISC Malad?
A: You can register by visiting our website https://indianschoolofcalisthenics.com/ or contacting our Malad West center directly using the phone number 091372 69420.